Make-Ahead Breakfast Ideas
Wholesome make-ahead breakfast options to simplify your mornings while keeping you energized.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 5 servings
- Category: Breakfast
- Method: Meal Prep
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Oatmeal
- Eggs
- Yogurt
- Fruits
- Granola
- Smoothie ingredients
- Bread
- Cheese
Instructions
- Prepare the oatmeal according to package instructions. Once cooked, divide it into individual containers and store them in the fridge.
- Cook your eggs any way you like—scrambled, boiled, or baked. Place them in a covered container in the fridge.
- Portion out the yogurt into cups or jars, layering it with fruits and granola for easy parfaits.
- Blend your smoothie ingredients as per your liking and transfer them into jars.
- Assemble breakfast sandwiches by placing cheese between slices of bread, wrap them up, and refrigerate.
- Reheat the oatmeal and eggs, savor the parfaits straight from the jar, shake the smoothies, and warm the breakfast sandwiches in the toaster oven when ready to enjoy.
Notes
For a flavor boost, consider adding spices like cinnamon or vanilla to your oatmeal. Use quick-cooking oats for faster prep, or experiment with seasonal fruits for your parfaits.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 185mg
Find it online: https://www.topchoicerecipes.com/make-ahead-breakfast-ideas-2/