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Make Ahead Breakfast Muffins

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Easy and nutritious muffins packed with eggs, veggies, and cheese, perfect for busy mornings or family brunch.

Ingredients

Scale
  • 6 Eggs
  • 2 slices Whole grain bread, diced
  • 1 cup Spinach, chopped
  • 1 cup Cheese (your choice), shredded
  • 1 cup Bell peppers, diced
  • 1/2 cup Onions, diced
  • 1/4 cup Milk
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • Optional: herbs and spices for added flavor

Instructions

  1. Prep the veggies: Start by dicing your bell peppers and onions. Heat a pan over medium heat and sauté the veggies until tender.
  2. Whisk the eggs: In a bowl, whisk together the eggs, milk, salt, and pepper until combined. Fold in the spinach and sautéed vegetables, ensuring a packed flavor.
  3. Fill the muffin tin: Grease a muffin tin, then pour the egg mixture into each cup, filling them about 2/3 full. Top with your choice of cheese for that golden finish.
  4. Bake: Place the muffin tin in a preheated oven at 350°F (175°C). Bake for 20-25 minutes, or until the eggs are set and a toothpick comes out clean.
  5. Cool and store: Once baked, remove from the oven and let cool before transferring to airtight containers. These muffins can be stored in the refrigerator or frozen for future breakfasts.

Notes

These muffins freeze well. Reheat in the microwave for about 30-45 seconds or warm in the oven at 350°F (175°C) for 10-15 minutes.

Nutrition