Meal Prep Breakfast Bowls
Convenient Meal Prep Breakfast Bowls featuring savory breakfast sausage, creamy cottage cheese, and crispy hash browns for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb ground breakfast sausage
- 8 eggs
- 1 cup cottage cheese
- 1 tsp salt
- ¼ tsp black pepper
- 3 cups frozen shredded hash browns
- 3 oz crumbled feta OR shredded cheddar cheese
Instructions
- Preheat your oven to 350°F. Grease six small oven-friendly containers.
- Brown the ground breakfast sausage in a skillet over medium heat, crumbling it as it cooks. Drain any excess oil.
- Whisk together the eggs, cottage cheese, salt, and black pepper in a mixing bowl until combined.
- Layer three cups of frozen hash browns in each prepared container.
- Top the hash browns with crumbled sausage.
- Pour the egg mixture over the sausage, then sprinkle with cheese.
- Bake in the preheated oven for 25 minutes.
- Enjoy immediately or allow to cool before sealing. Store in the fridge for up to five days.
- Reheat at 275°F for 20 minutes or in the microwave for about 2 minutes.
Notes
For added flavor, consider adding hot sauce or salsa. Store in airtight containers for up to five days.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 240mg
Find it online: https://www.topchoicerecipes.com/meal-prep-breakfast-bowls/