Can I use regular yogurt instead of Greek yogurt?

Not ideal. Regular yogurt is thinner, which throws off the texture and makes brownies more cake-like. Stick with strained Greek yogurt — it gives that fudgy density you actually want.

Can I add protein powder to boost the macros?

Absolutely. One scoop of chocolate or vanilla protein powder works great. You may need to add 1–2 tablespoons of milk or water to balance the batter’s thickness.

How do I store Greek Yogurt Brownies so they stay soft?

Keep them in an airtight container at room temperature for up to 3 days or refrigerate for a week. To reheat, microwave for 10 seconds for that just-baked feel.

Can I make them gluten-free?

Yes — oat flour, almond flour, or a 1:1 gluten-free baking mix all work. Just make sure the flour blend has some binding agent like xanthan gum or your brownies will crumble.

What’s the best way to serve them?

Warm them up and top with a spoonful of Greek yogurt, a drizzle of nut butter, or a sprinkle of sea salt. Pair with black coffee or a protein shake — perfection either way.

One-Bowl Greek Yogurt Brownies – 5 Easy, High-Protein Treats

Name: One-Bowl Greek Yogurt Brownies You Won’t Believe Are Healthy
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Cuisine: American
Ingredients: ½ cup plain Greek yogurt (2% or nonfat); 2 large eggs; ⅓ cup maple syrup or granulated sweetener of choice; 1 tsp vanilla extract; ½ cup unsweetened cocoa powder; ¼ cup oat flour (or almond flour for gluten-free option); 1 scoop (30g) chocolate protein powder (optional but recommended); ¼ tsp baking soda; Pinch of salt; ¼ cup dark chocolate chips (plus more for topping)

One-Bowl Greek Yogurt Brownies You Won’t Believe Are Healthy

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These one-bowl Greek Yogurt Brownies are rich, fudgy, and secretly high in protein! Made with Greek yogurt instead of butter or oil, they deliver all the gooey chocolate flavor of classic brownies — with a lighter, wholesome twist. Perfect for a post-workout snack, meal prep dessert, or a guilt-free treat that tastes as good as it looks.

Author: Sophie Bennett - Top Choice Recipes
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Yield: 9 brownies 1x
Category: Dessert
Method: Baked
Cuisine: American

Ingredients

Scale

½ cup plain Greek yogurt (2% or nonfat)
2 large eggs
⅓ cup maple syrup or granulated sweetener of choice
1 tsp vanilla extract
½ cup unsweetened cocoa powder
¼ cup oat flour (or almond flour for gluten-free option)
1 scoop (30g) chocolate protein powder (optional but recommended)
¼ tsp baking soda
Pinch of salt
¼ cup dark chocolate chips (plus more for topping)

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Instructions

1. Preheat the Oven
Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper for easy removal.

2. Mix the Wet Ingredients
In a large mixing bowl, whisk together Greek yogurt, eggs, maple syrup, and vanilla until the mixture becomes smooth and creamy.

Cocoa powder and oat flour blending into thick Greek yogurt brownie batter.

3. Add the Dry Ingredients
Add cocoa powder, oat flour, protein powder, baking soda, and salt to the bowl. Stir until just combined — do not overmix for best texture.

4. Fold in Chocolate Chips
Gently fold in dark chocolate chips, then spread the batter evenly into the prepared baking pan.

5. Bake the Brownies
Bake for 20–22 minutes, or until the top is set but the center remains slightly soft and gooey.

Greek yogurt brownies baking in the oven with shiny crackled chocolate tops.

6. Cool and Slice
Allow brownies to cool completely before slicing for clean edges and a perfectly fudgy texture.

Freshly baked Greek yogurt brownies cooling on a wire rack after slicing.

Notes

Storage: Store in an airtight container for up to 5 days, or freeze individual squares for up to 2 months.
Variations: Add peanut butter swirls, walnuts, or sea salt flakes before baking for a flavor twist.
Dairy-Free Option: Use thick coconut yogurt and dairy-free chocolate chips.
Texture Tip: Slight underbaking gives that perfect gooey bite — trust the process.

Nutrition

Serving Size: 1 brownie (1/9 of recipe)
Calories: 112
Sugar: 6g
Sodium: 90mg
Fat: 3.5g
Saturated Fat: 1.8g
Unsaturated Fat: 1.5g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 2g
Protein: 9g
Cholesterol: 48mg

Find it online: https://www.topchoicerecipes.com/one-bowl-greek-yogurt-brownies/