One-Pan Balsamic Chicken
A quick and delicious dish combining chicken, cherry tomatoes, and spinach in a tangy balsamic sauce, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon honey
- Salt and pepper to taste
- 1 cup cherry tomatoes
- 1 cup spinach
Instructions
- In a bowl, whisk together the balsamic vinegar, olive oil, garlic, honey, salt, and pepper until well combined.
- Place the chicken breasts in a large pan, then pour the balsamic mixture over them, ensuring they’re well coated.
- Add the cherry tomatoes to the pan.
- Cook the chicken over medium heat for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
- In the last 2-3 minutes of cooking, add the spinach and stir until just wilted.
- Serve warm and enjoy your delicious one-pan creation!
Notes
For maximum flavor, marinate the chicken in the balsamic mixture for at least 30 minutes before cooking. This dish can be served with rice, pasta, or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Find it online: https://www.topchoicerecipes.com/one-pan-balsamic-chicken/