Oven-Baked BBQ Chicken Breasts
Delicious and easy Oven-Baked BBQ Chicken Breasts coated in tangy BBQ sauce, perfect for busy weeknights or casual dinner parties.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Mix olive oil, garlic powder, salt, and pepper in a mixing bowl.
- Coat each chicken breast thoroughly with the olive oil mixture.
- Arrange the chicken breasts in a baking dish. Brush generously with BBQ sauce.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes after baking. Serve with extra BBQ sauce and garnish with chopped parsley, if desired.
Notes
Consider marinating the chicken in the olive oil and garlic mixture for enhanced flavor. Broil for a few minutes at the end for a charred texture.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.topchoicerecipes.com/oven-baked-bbq-chicken-breasts/