Oven-Baked Chicken Thighs
Juicy and flavorful oven-baked chicken thighs that are crispy on the outside and tender on the inside—perfect for weeknight dinners or special occasions.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry using paper towels. Place them in a baking dish.
- Drizzle the olive oil over the chicken and rub it in for even coverage.
- In a small bowl, mix the garlic powder, onion powder, paprika, salt, and pepper.
- Evenly sprinkle the spice mixture over the chicken thighs, letting the flavors soak in.
- Bake the chicken in your preheated oven for 35-40 minutes, or until the internal temperature hits 165°F (75°C) and the skin appears crispy.
- Allow the chicken to rest for a few minutes to keep it juicy.
- If desired, garnish with fresh herbs before serving with your favorite sides.
Notes
For best results, ensure chicken thighs are completely dry before adding oil and spices. Letting the chicken rest post-baking helps redistribute the juices.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 0g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 120mg
Find it online: https://www.topchoicerecipes.com/oven-baked-chicken-thighs/