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Overnight Oats

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A quick and nutritious breakfast solution that’s customizable to various tastes and diets.

Ingredients

Scale
  • ½ cup rolled oats
  • ½ cup milk of choice
  • ½ mashed banana
  • 2 tablespoons chopped pecans or walnuts
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • Dash of sea salt
  • 1 tablespoon ground flax (optional)
  • 2 teaspoons maple syrup
  • ¼ cup blueberries
  • 1 tablespoon cashew butter (or almond butter)
  • 1 teaspoon chia seeds
  • 4–5 strawberries, mashed or chopped
  • 2–3 teaspoons cream (half & half or heavy cream, if desired)
  • 2 tablespoons shredded coconut, unsweetened
  • 1 tablespoon sliced almonds
  • 1 tablespoon chocolate chips
  • Small drop of almond extract

Instructions

  1. Combine the rolled oats and your choice of milk in a medium-sized bowl or jar.
  2. Add in your choice of fruit, nuts, sweeteners, and spices according to your desired flavor profiles.
  3. Stir until all ingredients are mixed, ensuring the oats are well-coated.
  4. Cover the bowl or jar and refrigerate overnight.
  5. The next morning, give your oats a good stir. Enjoy them straight from the fridge, or warm them slightly in the microwave if that’s your style.
  6. Top with additional fruits, nuts, or a drizzle of nut butter or syrup if desired!

Notes

Store leftovers in an airtight container in the refrigerator for up to four days. Reheat in the microwave for 30–60 seconds.

Nutrition

Find it online: https://www.topchoicerecipes.com/overnight-oats-2/