Pan-Seared Chicken Breast
A quick and easy recipe for deliciously crispy Pan-Seared Chicken Breast, perfect for busy weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-Searing
- Cuisine: American
- Diet: Gluten-Free, Dairy-Free (optional)
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon butter (optional)
- 1 teaspoon garlic powder (optional)
- 1 teaspoon paprika (optional)
Instructions
- Season the chicken breasts generously with salt, pepper, and any optional spices like garlic powder and paprika.
- Heat the olive oil in a skillet over medium-high heat until it’s shimmering.
- Carefully place the chicken breasts into the hot skillet.
- Cook for about 6-7 minutes without moving them until they develop a nice golden crust.
- Flip the chicken breasts over and cook for an additional 6-7 minutes, ensuring they’re cooked through.
- If using butter, toss it in during the last minute of cooking for added richness.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing and serving.
Notes
Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat gently in a microwave or skillet to retain moisture.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 150mg
Find it online: https://www.topchoicerecipes.com/pan-seared-chicken-breast/