Parmesan Crusted Chicken
A deliciously crispy chicken dish with a savory Parmesan crust, perfect for family dinners and gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 eggs
- 1/4 cup milk
- Olive oil or cooking spray
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the grated Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper in a mixing bowl. Mix well.
- Whisk the eggs and milk together in another bowl until completely blended.
- Immerse each chicken breast in the egg mixture, ensuring all sides are coated.
- Roll the chicken in the breadcrumb mix, pressing down lightly to ensure coverage.
- Arrange the coated chicken breasts on a baking sheet lined with parchment paper or greased lightly with olive oil.
- Spritz the tops with a little cooking spray for extra crispiness.
- Bake in the preheated oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F (75°C) and has a golden brown color.
- Allow the chicken to rest for a few minutes before slicing. Enjoy!
Notes
Serve with mixed greens, roasted vegetables, or pasta marinara. A squeeze of lemon or sprinkle of parsley enhances flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 130mg
Find it online: https://www.topchoicerecipes.com/parmesan-crusted-chicken-6/