Perfect Baked Chicken Breast
A quick and easy recipe for tender, juicy baked chicken breast, perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Mix together garlic powder, onion powder, paprika, dried oregano, salt, and pepper in a small bowl.
- Rub the chicken breasts with olive oil, coating them well.
- Sprinkle the seasoning mixture generously over the chicken, covering all sides.
- Place the seasoned chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
For extra flavor, marinate the chicken overnight. Use a meat thermometer for perfect doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 150mg
Find it online: https://www.topchoicerecipes.com/perfect-baked-chicken-breast/