Perfect Chicken Breast with Steaming Broccoli and Fluffy Scrambled Eggs
A delightful and nutritious meal featuring juicy chicken, tender broccoli, and fluffy scrambled eggs, perfect for weeknight dinners or weekend brunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Searing and Boiling
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 chicken breast
- 300 g broccoli
- 4 eggs
- 7 g salt
- Black pepper to taste
- Olive oil or butter for cooking
Instructions
- Season the chicken breast with salt and black pepper on both sides.
- Heat olive oil or butter in a skillet over medium heat until shimmering.
- Place the chicken breast into the skillet and cook for about 7 to 10 minutes on each side, or until it’s golden and fully cooked.
- Meanwhile, bring a pot of water to a boil and add the broccoli. Cook for about 5 minutes until tender, then drain and set aside.
- In a separate bowl, beat the eggs and pour them into a non-stick pan over medium heat, scrambling until softly set.
- Serve the chicken breast alongside the steamed broccoli and fluffy scrambled eggs for a complete meal.
Notes
Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (75°C). Let the chicken rest after cooking to keep it juicy.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 350mg