Perfect Oven-Roasted Chicken Thighs
Crispy-skinned, juicy chicken thighs seasoned to perfection, perfect for cozy dinners or festive gatherings.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 lemon, sliced (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and dried thyme and mix well.
- Rub the mixture all over the chicken thighs.
- Position the chicken thighs skin-side up on a baking sheet lined with parchment paper.
- Arrange lemon slices around the chicken if desired.
- Bake for 35-45 minutes until the skin is golden brown and the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before serving.
Notes
For best results, dry the skin well to achieve crispy skin. Experiment with spices and serve with your favorite sides.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 0g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg