Perfectly Baked Chicken Breasts
Learn the secret to perfectly baked chicken breasts that are tender, juicy, and full of flavor, featuring zesty lemon and fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 lemon (sliced)
- Fresh herbs (e.g., thyme or rosemary) for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Arrange the chicken breasts neatly on a baking sheet.
- Drizzle olive oil over each chicken breast.
- Generously sprinkle salt, pepper, garlic powder, and paprika over the chicken.
- Place lemon slices on top of each breast for a burst of flavor.
- Bake in the oven for 25-30 minutes until the chicken is thoroughly cooked.
- Garnish your dish with fresh herbs before serving for that final touch.
Notes
Ensure juiciness by checking that the internal temperature reaches 165°F (74°C). Let the chicken rest for a few minutes after baking before slicing to keep it moist.
Nutrition
- Serving Size: 1 breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 120mg