Quick Chicken Breast
A quick and flavorful chicken breast recipe perfect for busy weeknights, ready in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Vegetables of your choice (e.g., bell peppers, broccoli, or spinach)
Instructions
- Preheat a skillet over medium heat. Add the olive oil and let it heat up.
- Season the chicken breasts generously with salt, pepper, garlic powder, and paprika on both sides.
- Carefully place the seasoned chicken into the skillet. Cook for about 6-7 minutes on each side until the chicken reaches an internal temperature of 165°F (75°C).
- Add your choice of vegetables when the chicken is nearly done. Sauté until just tender.
- Serve immediately and enjoy!
Notes
For perfectly cooked chicken, avoid overcrowding the skillet, and let the chicken rest for a few minutes after cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.topchoicerecipes.com/quick-chicken-breast/