Quick Greek Yogurt Breakfast Smoothie
A creamy and nutritious smoothie that’s perfect for busy mornings, packed with protein and vitamins.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 banana
- 1/2 cup frozen berries
- 1/2 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- A handful of spinach (optional)
Instructions
- Add Greek yogurt, banana, frozen berries, and milk into the blender.
- Blend on high until smooth and creamy.
- If desired, add honey for sweetness.
- For extra nutrition, add spinach and blend again until combined.
- Pour into a glass and enjoy immediately.
Notes
Can substitute Greek yogurt with non-dairy yogurt for a vegan option. Best served fresh, but leftovers can be stored in an airtight container for 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg