Quick Spinach Egg Casserole
A delightful casserole combining fresh spinach, eggs, and cheese, perfect for brunch or light dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup diced onion
- Salt and pepper to taste
- 1 teaspoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, whisk together the eggs and milk until well combined.
- Stir in the chopped spinach, shredded cheese, diced onion, along with salt and pepper to taste.
- Heat the olive oil in a skillet over medium heat. Sauté the onions until they are translucent.
- Pour the egg mixture into the skillet, stirring gently for about 2 minutes until everything is well combined.
- Transfer the egg mixture to a greased baking dish.
- Bake in the preheated oven for 25-30 minutes or until the eggs are set and the top is golden brown.
- Allow the casserole to cool slightly before serving.
Notes
Store leftovers in an airtight container for 3-4 days. Reheat in the oven for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://www.topchoicerecipes.com/quick-spinach-egg-casserole/