Quinoa Power Breakfast Bowls
A nourishing and delicious breakfast bowl packed with quinoa, fresh veggies, and feta cheese.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup quinoa
- 2 cups water or vegetable broth
- 1 cup spinach, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1 avocado, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: nuts, seeds, or a poached egg
Instructions
- Rinse the quinoa under cold water to eliminate any bitterness.
- Bring your water or vegetable broth to a boil in a medium pot.
- Add the rinsed quinoa to the pot. Lower the heat, cover, and let it simmer for about 15 minutes until all the liquid is absorbed.
- Fluff the quinoa with a fork and allow it to cool slightly.
- Combine the cooked quinoa with the chopped spinach, halved cherry tomatoes, and crumbled feta in a large mixing bowl.
- Drizzle the mixture with olive oil and season with salt and pepper to taste.
- Top with sliced avocado and any optional toppings desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Enjoy warm or cold for a refreshing meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 13g
- Cholesterol: 10mg
Find it online: https://www.topchoicerecipes.com/quinoa-power-breakfast-bowls/