Raspberry Chia Pudding
A vibrant and creamy pudding made with raspberries and chia seeds, perfect for a healthy breakfast or a light dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 70 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Add the raspberries, almond milk, maple syrup, and vanilla extract to a blender.
- Blend until smooth for a silky consistency.
- Pour the blended mixture into a bowl.
- Add the chia seeds and whisk gently until incorporated and no lumps remain.
- Cover and place in the fridge to chill for at least 1 hour, preferably overnight.
- Serve chilled, topped with granola or fresh fruits.
Notes
For additional flavor, add a tablespoon of nut butter or experiment with different berries. Store leftovers in an airtight container for 3-5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.topchoicerecipes.com/raspberry-chia-pudding/