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7 Simple Salted Chocolate Protein Balls Recipe

Salted chocolate protein balls with sea salt and fudgy center

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These salted chocolate protein balls are a quick, no-bake snack loaded with rich chocolate flavor, natural sweetness, and a touch of sea salt. Each bite delivers the perfect balance of protein, healthy fats, and slow carbs — ideal for pre-workout energy, post-training recovery, or a satisfying afternoon pick-me-up.

Ingredients

Scale
  • 1 cup rolled oats

  • 1 scoop chocolate protein powder

  • 2 tbsp unsweetened cocoa powder

  • ½ cup natural peanut butter

  • 2 tbsp honey or maple syrup

  • 1 tbsp chia seeds (optional)

  • ¼ tsp sea salt

  • 2 tbsp dark chocolate chips (optional)

  • 12 tbsp water (as needed to bind)

Instructions

  • Mix Dry Ingredients
    In a large bowl, combine oats, protein powder, cocoa powder, chia seeds, and sea salt. Stir until evenly mixed.

  • Add Wet Ingredients
    Add peanut butter and honey (or maple syrup) to the dry mix. Stir with a spatula or hands until the ingredients begin to form a thick dough.

  • Adjust Consistency
    Gradually add water, one tablespoon at a time, mixing until the dough holds together and is easy to roll.

  • Form the Balls
    Roll the mixture into 12 even balls using your hands or a small cookie scoop. Place them on parchment paper.

  • Add Optional Toppings
    Drizzle melted dark chocolate over each ball and sprinkle lightly with sea salt for added flavor.

  • Chill and Set
    Transfer the tray to the refrigerator and chill for at least 30 minutes before serving.

Notes

  • Store in an airtight container in the fridge for up to 7 days.

  • For a nut-free version, replace peanut butter with sunflower seed butter.

  • Adjust sweetness by adding or reducing the syrup based on your protein powder.

  • Freeze for long-term storage; they thaw perfectly in 10 minutes.

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