Sheet Pan Garlic Butter Chicken and Veggies
A stress-free, flavorful dish combining tender chicken breasts and vibrant veggies in a delicious garlic butter sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 cups mixed vegetables (such as broccoli, bell peppers, and carrots)
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Lemon wedges for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small saucepan, melt the butter over medium heat. Stir in the minced garlic and Italian seasoning until well combined.
- Arrange the chicken breasts on a sheet pan. Pour the garlic butter mixture over the chicken, ensuring each piece is well coated.
- Place the mixed vegetables around the chicken. Season everything generously with salt and pepper.
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender.
- Serve with lemon wedges for a bright finish and enjoy the delightful aroma filling your kitchen!
Notes
For a twist, try serving over rice or quinoa. Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg