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2-Ingredient Cottage Cheese Flatbread (Air Fryer Friendly & High Protein)

folded simple cottage cheese flatbread air fryer wraps with tomato and sprouts

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This simple cottage cheese flatbread air fryer recipe is the easiest high-protein bread you’ll ever make. With just two ingredients and 10 minutes, you’ll get a golden, chewy flatbread that’s perfect for wraps, pizzas, or healthy snacks. Soft inside and crisp at the edges — proof that great food doesn’t have to be complicated.

Ingredients

Scale
  • ½ cup cottage cheese (low-fat or full-fat)

  • 1 large egg (or 2 tablespoons oat flour for an egg-free version)

  • ¼ teaspoon salt (optional)

  • Optional: ½ teaspoon garlic powder, herbs, or chili flakes

Instructions

  1. Blend: Add cottage cheese and egg (or oat flour) to a blender. Blend until smooth and creamy.

  2. Prepare Air Fryer: Line your air fryer basket with parchment paper. Lightly grease if desired.

  3. Spread: Pour the mixture evenly, forming a round or rectangular shape about ¼ inch thick.

  4. Cook: Air fry at 375°F (190°C) for 8–10 minutes, until golden brown and edges lift easily.

  5. Cool: Let the flatbread rest for 1–2 minutes before removing. It firms up as it cools.

  6. Serve: Enjoy warm or use as a wrap, mini pizza base, or side bread.

Notes

  • For extra crispiness, flip during the last 2 minutes of air frying.

  • Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer for 2 minutes.

  • To make it vegetarian, substitute oat flour for the egg.

  • Add herbs or garlic for flavor — it’s a flexible base for endless variations.

  • Great with dips like Cottage Cheese Ranch Dip.

Nutrition