Sweet Chili Glazed Chicken Thighs
Quick, flavorful, and utterly satisfying chicken thighs coated in a sweet chili glaze.
- Prep Time: 30 minutes
- Cook Time: 22 minutes
- Total Time: 52 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- In a mixing bowl, combine sweet chili sauce, soy sauce, olive oil, garlic powder, salt, and pepper. Mix well.
- Coat chicken thighs generously with the marinade and let them sit for 15-30 minutes.
- Preheat your air fryer to 380°F (193°C).
- Arrange the marinated chicken thighs in the air fryer basket in a single layer.
- Cook for 18-22 minutes, flipping halfway through until crispy and cooked through.
- Garnish with chopped green onions before serving hot.
Notes
For a vegetarian version, swap chicken thighs for firm tofu. Add sriracha for heat.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 750mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 95mg