Sweet Hawaiian Crock Pot Chicken
A delightful dish that combines tender chicken breasts with a sweet and tangy pineapple glaze, perfect for a comforting family dinner.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Hawaiian
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1/2 teaspoon black pepper
- Green onions for garnish
Instructions
- In a bowl, mix together the soy sauce, brown sugar, ketchup, garlic, ginger, and black pepper until well combined.
- Place the chicken breasts in the crock pot.
- Pour the pineapple chunks and sauce mixture over the top.
- Cover the crock pot and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is tender and cooked through.
- Serve the chicken with the pineapple glaze over rice or noodles, garnished with green onions.
Notes
For a thicker sauce, consider simmering it in a saucepan before serving. Adjust the sweetness by varying the amount of brown sugar or adding lime juice for tang. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 19g
- Sodium: 800mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg