Sweet Potato Breakfast Bowl
A nutritious and satisfying breakfast bowl featuring roasted sweet potatoes, Greek yogurt, and honey, topped with optional nuts and fresh fruits.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon cinnamon
- 1/4 cup Greek yogurt
- 1 tablespoon honey
- Chopped nuts (optional)
- Fresh fruits (optional, e.g., berries or banana slices)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the sweet potatoes into bite-sized pieces.
- Toss the sweet potato cubes with olive oil, cinnamon, salt, and pepper until they’re well-coated.
- Spread the seasoned cubes on a baking sheet in a single layer. Roast them for about 25-30 minutes, or until they are soft and slightly caramelized.
- Layer the sweet potatoes in a bowl. Top them with Greek yogurt, drizzle with honey, and add nuts and fruits if desired.
- Dive into your beautiful Sweet Potato Breakfast Bowl!
Notes
Store leftovers separately in airtight containers. Use fresh yogurt and honey when serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://www.topchoicerecipes.com/sweet-potato-breakfast-bowl/