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Sweet Potato Breakfast Bowls

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A wholesome breakfast featuring creamy sweet potatoes, protein-packed quinoa, and Greek yogurt, perfect for a cozy morning.

Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 cup cooked quinoa
  • 1/2 cup Greek yogurt
  • 1/4 cup chopped nuts (e.g., walnuts or almonds)
  • 1/4 cup dried fruit (e.g., raisins or cranberries)
  • 1 teaspoon cinnamon
  • Honey or maple syrup to taste
  • Salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash your sweet potatoes and poke holes in them to prevent bursting. Bake for about 45 minutes, or until tender.
  3. Once done, allow sweet potatoes to cool enough to handle, then peel and chop them into chunks.
  4. In a mixing bowl, combine chopped sweet potatoes with cooked quinoa, Greek yogurt, and cinnamon.
  5. Divide the mixture into bowls and top with your choice of chopped nuts and dried fruits. Drizzle with honey or maple syrup.
  6. Add a pinch of salt before enjoying your warm, scrumptious bowl.

Notes

For a dairy-free option, replace Greek yogurt with coconut yogurt and honey with agave syrup. You can also microwave sweet potatoes for quicker preparation.

Nutrition

Find it online: https://www.topchoicerecipes.com/sweet-potato-breakfast-bowls-3/