Sweet Potato Breakfast Bowls
Delightful and nutritious sweet potato breakfast bowls topped with creamy yogurt, honey, and banana.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes
- 1 cup Greek yogurt
- 1/4 cup almond milk
- 1 banana
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- Chopped nuts or seeds for topping
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes thoroughly and pierce them with a fork several times.
- Bake the sweet potatoes for 45-60 minutes, or until they are tender.
- Once done, let them cool slightly, then slice them open.
- Mash the sweet potato flesh with Greek yogurt, almond milk, honey, and cinnamon until smooth.
- Serve in bowls and top with banana slices and chopped nuts or seeds.
Notes
Feel free to substitute almond milk or honey for preferred varieties. Customize toppings as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://www.topchoicerecipes.com/sweet-potato-breakfast-bowls/