Tropical Green Smoothie Bowl
A refreshing and nutritious smoothie bowl packed with tropical flavors, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup frozen mango chunks
- 0.5 cup frozen banana
- 1 cup fresh spinach
- 0.5 cup coconut milk (or other plant-based milk)
- 1 scoop vanilla protein powder (optional)
- Sliced kiwi
- Shredded coconut
- Granola
- Chia seeds
Instructions
- Add the frozen mango chunks, frozen banana, fresh spinach, and coconut milk to your blender.
- If you’re using protein powder, toss that in too.
- Blend everything until the mixture is smooth and creamy. If it feels too thick, just add a splash of coconut milk to reach your desired consistency.
- Pour the smoothie into a bowl.
- Get creative with your toppings! Add sliced kiwi, a sprinkle of shredded coconut, a handful of granola, and a dash of chia seeds.
- Serve it up immediately and enjoy your tropical getaway in a bowl!
Notes
Feel free to customize with different fruits and toppings based on your preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.topchoicerecipes.com/tropical-green-smoothie-bowl/