Gluten-Free Cinnamon Banana Bread Overnight Oats
A simple, nutritious breakfast option that can be prepared the night before for busy mornings. This delightful dish combines creamy almond milk, ripe bananas, and a hint of cinnamon, energizing you throughout the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten-Free, Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any preferred milk)
- 1 ripe banana, mashed
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Chopped nuts or seeds for topping (optional)
Instructions
- Combine rolled oats, almond milk, mashed banana, cinnamon, maple syrup (if using), vanilla extract, and salt in a mixing bowl.
- Mix well until all ingredients are fully combined.
- Divide the mixture into jars or containers for easy grab-and-go servings.
- Cover and refrigerate overnight.
- Stir the oats in the morning, adding more milk if needed, and top with nuts or seeds before serving.
Notes
For a delightful twist, consider using coconut milk or oat milk instead of almond milk. Adjust the sweetness by leaving out the maple syrup, and feel free to add chia seeds or nut butter for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg