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High Protein Carrot Cake Overnight Oats

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A delicious blend of carrot cake flavors and the convenience of overnight oats, providing a nutritious and protein-packed breakfast option.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1/2 cup Greek yogurt
  • 1/2 cup shredded carrots
  • 1/4 cup protein powder (optional)
  • 1/4 cup raisins or sultanas
  • 1/4 cup chopped walnuts or pecans
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp maple syrup (or to taste)
  • Pinch of salt

Instructions

  1. In a large bowl, combine rolled oats, milk, Greek yogurt, shredded carrots, protein powder (if using), raisins, chopped nuts, cinnamon, vanilla extract, maple syrup, and a pinch of salt.
  2. Stir well to ensure all ingredients are evenly mixed.
  3. Divide the mixture into two or three jars or containers.
  4. Cover and refrigerate overnight.
  5. In the morning, stir the mixture once more and enjoy it cold or microwave it for a warm breakfast. Feel free to top with extra nuts or a dollop of yogurt for added flavor!

Notes

Best served with additional toppings like fruit or yogurt. Store leftovers in airtight containers for up to 4 days.

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