Protein Powder French Toast
A delightful and nutritious twist on a classic breakfast favorite, packed with protein for a hearty start to your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 4 large eggs
- 1/2 cup milk (or almond milk)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 4 slices of whole grain or gluten-free bread
- Cooking spray or butter for the pan
Instructions
- Whisk together the protein powder, eggs, milk, vanilla extract, and cinnamon until smooth.
- Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or butter.
- Dip each slice of bread into the protein mixture, coating both sides.
- Place the coated bread on the skillet and cook for 2-3 minutes on each side until golden brown.
- Remove from skillet, serve warm, or let cool before storing.
Notes
Top with fresh berries, maple syrup, or yogurt for extra richness. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 230
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 210mg
Find it online: https://www.topchoicerecipes.com/protein-powder-french-toast/