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Sunrise Harvest Skillet

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A hearty, nutrient-packed breakfast skillet featuring ground chicken or turkey, colorful vegetables, and herbed scrambled eggs.

Ingredients

Scale
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon coarse black pepper
  • ¼ teaspoon fine sea salt
  • ¾ lb lean ground chicken or turkey
  • 1 large Russet potato, cut into ½-inch cubes
  • 1 medium sweet potato, cut into ½-inch cubes
  • 1 small yellow onion, diced
  • 1 medium red bell pepper, chopped
  • ¾ cup zucchini, diced
  • 2 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • ¼ cup water
  • 6 large eggs
  • 2 tablespoons fresh dill, finely chopped
  • 2 tablespoons chives, minced
  • 1 ½ tablespoons extra virgin olive oil
  • Pinch of coarse black pepper

Instructions

  1. Combine the cubed Russet and sweet potatoes in a large mixing bowl. Drizzle with 1 tablespoon of olive oil and sprinkle with smoked paprika, dried oregano, black pepper, and fine sea salt. Toss until every cube is nicely coated.
  2. Heat a Dutch oven over medium-high heat. Add the seasoned potatoes in a single layer and cook undisturbed for 5-7 minutes, or until they develop a golden-brown crust.
  3. Stir the potatoes and add the diced onion and red bell pepper. Sauté for 2 minutes. Pour in ¼ cup of water and cover the pot with a lid. Reduce the heat to medium-low and steam for 10-12 minutes, or until fork-tender.
  4. While the potatoes steam, push the mixture to one side of the pan and add the ground chicken. Break it apart with a spatula and cook for 5-6 minutes, until browned and no longer pink.
  5. Mix in the diced zucchini and minced garlic. Stir everything together and continue cooking for another 3-4 minutes until the zucchini is tender-crisp.
  6. In a medium bowl, crack the eggs. Add dill, chives, and a pinch of black pepper, then whisk until frothy. In a non-stick skillet, heat 1 ½ tablespoons of olive oil over medium-low heat. Pour in the egg mixture, letting it set for 30 seconds before gently pushing it toward the center. Continue until the eggs are softly set and moist.
  7. Divide the potato and chicken hash among three bowls. Top each with the herbed scrambled eggs and enjoy immediately.

Notes

For a charming presentation, serve in colorful bowls or on individual plates. Pair with fresh fruit or avocado toast.

Nutrition